Welcome to Jemad Fitness

Strong Women, Stronger Together

Personalized fitness coaching for women who want to feel powerful—inside and out.

Empowering women through fitness, strength, and self-love.

About us

More Than a Fitness Brand—We’re a Movement

Jemad Fitness was born from real-life experiences—the highs, the heartbreaks, and the moments that made us stronger.

Why Choose Us

Because you deserve more than a workout.

Tailored Coaching

1:1 programs designed for your body and goals.

Safe & Supportive

Prenatal/postnatal certified. No judgment, just results.

Flexible Options

In-person or virtual—train anywhere.

our programs

How We Help You Grow

1-on-1 Coaching

Personalized training tailored to your body, goals, and lifestyle. Progress at your pace with expert support.

Group Training

Feel the energy of a supportive group while smashing your goals. Fun, community-driven, and results-focused.

Pre/Postnatal Fitness

Safe, supportive workouts for expecting and new moms. Rebuild strength and confidence at every stage.

Our Process

Balance Your Body, Balance Your Mind

Reach out to us for a free consultation. We’ll talk about your goals, fitness level, and what you need most right now.

Pick from our range of services—personal coaching, group sessions, online programs, or pre/postnatal fitness.

We’ll provide you with everything you need to know—program options, how it works, and what to expect—so you feel confident before you start.

Show up and let’s grow! Every session is tailored to help you feel stronger, more confident, and fully supported.

Testimonials

What Our Clients Are Saying

Real Stories. Real Results. Real Women.

Stronger, Energized, and Motivated!

I’ve really enjoyed training with you – the workouts are effective and well-structured. I feel more energetic and motivated since starting, and I can see positive changes in my stamina and strength.
I appreciate your dedication and would definitely recommend you to others. Keep up the great work!

Exactly What I Needed—At the Perfect Time

Hi Coach Jemad!
Thank you so much for coaching me. It honestly came at the perfect time. I was doing a 6 to 6 fast, and the workouts made me feel so energized and strong throughout.

Beyond the exercises, I really appreciated how friendly and encouraging you were. I also learned that consistency is key, and it’s about building sustainable rhythms, not just pushing hard to do all exercises at once.

Thank you for creating such a positive space.

Only 2 Weeks In and I Already Feel So Much Better!

I am getting a lot better with how I feel about myself and body during my daily activities, just 2 weeks in. I can’t wait for how I’ll feel in 2 months, or in 2 years

Thank you so muchhhhhh

Feeling Energetic and Seeing Results!

Thank you so much for checking in. I’ve really enjoyed training with you – the workouts are effective and well-structured. I feel more energetic and motivated since starting, and I can see positive changes in my stamina and strength.

I appreciate your dedication and would definitely recommend you to others. Keep up the great work!

Get Started

Ready to Take the First Step?

This is your time. You deserve to feel good, inside and out.

Contact us

Get in Touch With Us

We’re more than just a fitness outfit; we’re a supportive community. If you have any questions about becoming a member, trying a class, or anything else, don’t hesitate to get in touch.